R U OK?Day

R U OK?Day is an opportunity for us all to let the people we care about know we are here, to really hear them. Because a conversation could change a life.

Held on Thursday, September 14, R U OK?Day is the national day of action when we remind Australians that every day is the day to ask, ‘R U OK?’.

By taking the time for an R U OK? conversation and actively listening with an open mind, we can all help the people in our world feel supported and connected.

If you spot the signs that someone you care about might be struggling, don’t wait, start a meaningful conversation today because you could change their life.

For more information on how you can get involved or to access a range of great resources you can use every day, visit the R U OK? website.